SWEDISH MASSAGE

This classic massage treatment is also known as a Relaxation Massage and the goal is to relax the entire body through various techniques such as long, flowing strokes using light to medium pressure. Your session will address such issues as stress, tension and mild to moderate muscle discomfort. Swedish massage is often recommended for first time massage clients and is excellent for improving circulation and flexibility while easing tension.

30 mins ~ $50.00 | 45 mins ~ $65.00 | 60 mins ~ $80.00 | 90 mins ~ $110.00

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DEEP TISSUE MASSAGE

Deep tissue massage is a style of massage that is designed to get into the connective tissue of the body, rather than just the surface muscles. A variety of techniques to deeply penetrate the muscles and fascia, loosening them and releasing tension. Many clients have a more intense experience with a deep tissue massage, but also feel that it is more beneficial, because it addresses deep-seated muscle pains. Like other types of massage, deep tissue is most beneficial when undertaken on a regular basis, so that therapist and client can work together to correct long term problems, relax the body, and prevent injury.

30 mins ~ $50.00 | 45 mins ~ $65.00 | 60 mins ~ $80.00 | 90 mins ~ $110.00

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Therapeutic Massage

This type of treatment may retain a large relaxation element to it but advanced techniques are likely to be used for pain and chronic health issues. The massage therapist will see a client very frequently for the first few weeks or months for therapeutic massage. This might include half hour massages three to four times a week, or weekly hour massages for a couple of months. Advanced techniques such as deep tissue massage and trigger point therapy may also be utilized.

30 mins ~ $50.00 | 45 mins ~ $65.00 | 60 mins ~ $80.00 | 90 mins ~ $110.00

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Repetitive Strain Injury

Repetitive strain injuries (RSI) are a family of injuries affecting tendons, tendon sheaths, muscles, nerves and joints. They occur over time and cause persistent or recurring pains most commonly in the neck, shoulders, forearms, hands, wrists, elbows and lower limbs. Most common RSI include: Tendonitis, Golfer's Elbow, Trigger Thumb, Carpel Tunnel, Thoracic Outlet Syndrome (TOS) and Writer's Cramp. People who experience RSI experience symptoms such as: numbness, tingling, burning sensations, pain, dull ache, dry, shiny palm, clumsiness of the hands (loss of ability to grasp items, impaired thumb and finger dexterity), swelling around the wrist and hand, aches and pains which may be strongest at night.

30 mins ~ $50.00 | 45 mins ~ $65.00 | 60 mins ~ $80.00 | 90 mins ~ $110.00

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Pre-Natal & Post-Natal Massage
(Performed only after first trimester)

Enhance your special time with massage therapy. Massage can help alleviate tension, fluid retention, fatigue and stress and improve circulation in the feet, legs, lower back, hips and neck. You will be lying comfortably on your side for a relaxing Swedish massage. Before making an appointment, please check with your physician to make sure that massage is right for you.

30 mins ~ $50.00 | 45 mins ~ $65.00 | 60 mins ~ $80.00 | 90 mins ~ $110.00

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Motor Vehicle Accident Rehabilitation (MVA)

If you have been injured in a motor vehicle accident (MVA), you may have suffered soft tissue injuries to your neck and back. Our qualified and registered massage therapists will perform a thorough assessment of your ailments and set up a treatment plan to suit your specific needs so that you may get back to a healthier, more active, and better quality of life. Please provide some details of your MVA when making your appointment so that we may advise and schedule you accordingly.

30 mins ~ $50.00 | 45 mins ~ $65.00 | 60 mins ~ $80.00 | 90 mins ~ $110.00

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Sports Massage

Sports massage was originally designed for athletes, to help prepare their bodies for optimal performance, recover after a big event, or function well during training. However it is useful for anyone with chronic pain, injury or range-of-motion issues. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons.

30 mins ~ $50.00 | 45 mins ~ $65.00 | 60 mins ~ $80.00 | 90 mins ~ $110.00

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Couples Massage

Our clients can relax and enjoy a 1 hour Swedish massage for two, in a room with two therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms and daughters, and best friends. Excellent for any occasion -- Anniversary, Wedding, Valentine's Day, Mother's Day - or just because. We regret that we will not be able to provide a couples’ massage to clients under 18 years old, even with their parents consent. We reserve the right to check identification of each person appearing under 18 years of age.

60 mins ~ $170.00

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CUPPING

Cupping (sometimes referred to as ‘vacuum massage’) is an ancient Chinese method of causing local congestion. A partial vacuum is created in cups (either glass or plastic) when placed on the skin, either by means of heat or suction. This practice draws up the underlying tissues, and when left in place on the skin for a few minutes, blood stasis is formed and localized healing takes place.

Cupping therapy has been further developed as a means to open the 'Meridians' of the body. Meridians are the channels through which energy flows to every part of the body; every organ and tissue. There are five meridians on the back that, when opened, allow revitalizing energy to travel the whole length of the body. Cupping is probably the best way of opening these meridians.

Cupping has also been found to have an effect on the body up to four inches into the tissues; causing tissues to release toxins, activate the lymphatic system, clear colon blockages; help activate and clear the veins, arteries and capillaries; activate the skin; clear stretch marks and improve varicose veins.
Is Cupping Safe?

Cupping, the technique, is very useful and very safe. It can however, cause some swelling and bruising on the skin. As the skin under a cup is drawn up, the blood vessels at the surface of the skin expand. This may result in small, circular bruises on the areas where the cups were applied. These bruises are usually painless, and disappear within a few days of treatment.

Cupping should not be used on you if you have: areas of skin which are inflamed; a high fever; convulsions or cramping; easy bleeding; or if you are pregnant.

30 mins ~ $50.00 | 60 mins ~ $80.00

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INDIAN HEAD massage

Indian Head Massage is based on the Ayurvedic system of health care which has been practiced in India for over 5 thousand years. Focusing on your upper back, shoulders, neck, scalp and face; this treatment can be performed while sitting upright in a chair or laying on a massage table, fully clothed. Indian Head Massage is especially beneficial for relieving stress and tension, improving concentration, increasing joint mobility and flexibility in the neck and shoulders, improving blood circulation and lymphatic flow, reducing fatigue, relieving insomnia, headaches, migraines and sinusitis. Enjoy a deeply calming and relaxing treatment that will also leave you feeling energized and revitalized!

60 mins ~ $85.00

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Reflexology

Reflexology is a holistic therapy that aims to restore and maintain the body’s natural balance and encourage healing. According to Chinese medicine, the sensory nerves of the internal organs throughout the body are mainly gathered around the soles of the feet. Through application of pressure on these reflexes without the use of tools, reflexology is proven to produce potent therapeutic benefits for a wide range of health conditions. It can also produce one of the most sublime relaxation experiences while it rejuvenates and revitalizes all aspects of our body and being.

60 mins ~ $80.00

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Body Talk

BodyTalk is an astonishingly simple, safe, effective form of therapy that allows the body's energy systems to be re-synchronized so they can operate as nature intended. Each system, cell and atom is in constant communication with each other at all times. Through exposure to the stresses of the day-to-day life, these lines of communication become compromised, which then leads to a decline in physical, emotional and/or mental health. Reconnecting these lines of communication enables the body's mechanisms to function at optimal levels, preventing disease and rapidly accelerating the healing process. BodyTalk can be used to treat many health problems or can be seamlessly integrated into any healthcare system to increase its effectiveness and promote faster healing. » Click here to learn more...

60 mins ~ $85.00

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